When packing your child’s lunch keep these in mind.

Dentally Appropriate Healthy Snacks

1. Cheese & crackers
2. Milk
3. Yogurt
4. Fruit & vegetables
5. Whole grain bread
6. Ham, beef or chicken sandwich
7. Non-sugar coated cereal
8. Unsweetened rice cakes
9. Hard boiled egg*

Dr. Annabel Braganza – Peterborough Periodontist, Dental Implant and Gum Specialist

705-741-1885